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January 2, 2012

So after a reluctant hiatus full of lots of fast food and denial, I am back on the health wagon. I am more determined that ever, along with half of the new years resolutioners. My current plan? Juice fast.

Both my husband and I are extremely impressionable when it comes to Netflix documentaries. This evening, we watched “Fat, Sick, and Nearly Dead,” a film about an Australian guy who was fed up with being overweight and medicated, so he went on a 60 day vegetable and fruit juice fast. Have you seen the movie “Supersize Me?” It was basically the opposite.

Anyway, we figured why the hell not.


Now I realistically do not plan to only drink juice for 60 days. Perhaps if I was making money off of a documentary I would be more motivated, but my will power sucks and I don’t want to set my standards too high. The plan is – try to go 7 days. This fast will serve as a detox to get rid of the Chick-fil-a, Chinese food guilt/gut I am carrying. If nothing else, I will be increasing the nutrients in my daily diet and become overall more healthy because of it. Either way, it’s a winner.


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